"Clean" Banana Cinnamon Pancakes (GF & DF)


1 serving (4-5 mini pancakes)


  • 1 banana

  • 1 whole organic egg

  • 1 TBL coconut flour

  • 1 tsp ground cinnamon

  • 1 tsp ground flaxseed

  • 1/2 TBL natural almond butter


  • In a small cuisinart or blender, blend all ingredients except almond butter.

  • Heat a small pan over medium, with 1 tsp coconut oil or spray, for greasing

  • Pour into the pan to fill with small layer… I prefer to make mini pancakes and they are easier to flip

  • Cook 2-3 minutes per side

  • Warm almond butter or stir until smooth and drizzle on top

  • Garnish with sliced banana and cinnamon if want!

  • Can add blueberries or dark chocolate chips to mix (see photo) to add another flavor and antioxidants!

Nutritional Info:

Serving size: 1

Calories: approx 250

Added Sugar: 2

Protein: 19

Fiber: 6