mPowering Protein Pancakes


2 servings


  • 1/2 cup plain or steel cut oatmeal (can sub Bob’s Gluten free oats)

  • 2 eggs

  • 1/4 cup 1% cottage cheese (can sub mashed banana if dairy free)

  • 1 tsp flax meal

  • dash of cinnamon

  • dash of sea salt

  • Organic coconut oil say or Coconut oil


  • Blend all ingredients until almost smooth (can just whisk by hand if you prefer“heartier” texture) and cook in pan with coconut oil spray/or tsp of oil.

  • Top with drizzle of maple syrup